What clients ask us
Frequently Asked Questions
The Schroth method consists of scoliosis-specific postural and breathing exercises that are different from usual physiotherapy that you might have received. Our Schroth therapists will teach you to auto-correct, which is defined as the one's ability to reduce the spinal deformity through active postural realignment of the spine in three dimensions. Auto-correction is a fundamental component of the Schroth method. In addtion to the exercises, you will receive instructions about how to do things differently so that you are not aggravating your curve, but instead always working against it.
Yes. As part of her PhD work, Sanja tested the effect of Schroth exercises in children with scoliosis, and found a positive effect on curve severity, posture, self-image and back muscle endurance. Her studies were published in multiple publications and are highly cited. Sanja also received multiple awards for her research into scoliosis. There is other evidence of the effect of Schroth exercises for scoliosis.
Schroth method is a scoliosis-specific treatment, specifically designed to treat patients with scoliosis and kyphosis. The Schroth method uses the understanding of biomechanical principles of a spine with a spinal deformity. The Schroth method adapts to your specific curve pattern and the treatment is fully individualized. Schroth also treats your whole body at the same time, unlike usual physiotherapy that focuses only on one part. Another difference is that you have your therapist just for yourself for the whole hour!
Yes, there is a parking right in front of the building. It is a 2h free parking. In addition to that, that are multiple parking options on the street.
On average, given our extensive research and clinical experience, we found that 5-6 sessions in addition to the initial assessment within 2 weeks is usually what is needed. During that time, you will learn about your, curve, how it affects your posture, your specific postural corrections, and home exercise program. We will also discuss best postural adjustment for your activities of daily living.
After the initial treatment, your first follow-up will be in 2 weeks so that we can assure that you are comfortable with your treatment plan, and adjust and modify the treatment plan if needed. After that, follow-ups are every 2 months to assure that everything is on the right track, and to adjust your treatment plan as you are advancing with your Schroth.
The Schroth principles are complex and the method is very methodical. We take the effort to explain how your curves affects your posture, and it is important that you understand how to integrate the complex Schroth principles into your daily routine. You will not only learn the exercises, but the best way to keep your posture in your daily activities.
During the first session, your Schroth care provider will conduct a thorough clinical assessment to better understand your situation. We will ask you to tell us all about your scoliosis/kyphosis journey. During this session, you will learn new things, and in many ways, this is a very exciting session with lots of information and testing, which is why we might need to wait to start with the exercises at the following session.
As with every other treatment, the results are not guaranteed. However, what we found through research and clinically, is that compliance with the treatment and a supervised therapy to assure the best treatment performance is what is needed for success. Other factors, such as age, goals, curve flexibility, comorbidities, also play a role.
Yes, we offer multiple day intensive program for patients living outside of Edmonton.
Please, contact us to discuss your options.
The fastest way is to call us 780-619-8603, e-mail us at email@example.com, or leave us a message here.
Your first appointment is usually scheduled in 3 weeks after you contact us. Because our schedule is booking up fast, you might be asked to book 5 additional sessions in advance to assure that you get the treatment you need.
Group sessions are only for patients who have already undergone through the series of individual Schroth sessions and are able to do their own exercises independently, while a Schroth therapist checks the performance and adjusts the exercises as needed.
The cost of treatment is:
Initial assessment: $195
Individual session: $135
Group sessions: $85
Depending on who is your therapist, you can check with your insurance if Physiotherapy, Kinesiology or Kinesitherapy services are covered through your health plan. Alternatively, you would be able to claim your expenses though your health spending account, should you have it. Additionally, if your scoliosis causes a great discomfort, you might be eligible for the disability tax credit through the Canadian Revenue Agency or claim the expense through out-of-pocket medical service on your tax return.
We are are open 2 evenings 5:00 – 7:00 PM a week and 3 Saturdays 10:00 AM – 3:00 PM a month. Please contact us for further assistance.
We are all ISST – Schroth certified therapists so we all have the full understanding of scoliosis/kyphosis and Schroth treatment for your condition. With any Schroth therapists at our clinic, rest assured that you will receive the best service and treatment for your scoliosis / kyphosis. We meet weekly to discuss Schroth plans and brainstorm to assure we can provide the best possible evidence based treatment for you.
You will need to bring your recent x-ray images (not the reports). The x-ray needs to be a scoliosis full spine PA and lateral views x-ray. In addition, please bring or wear comfortable outfit that allows us to easily visualize your back (for females, a bra or a bikini is the best, as racerback sport bras cover the back).
If you have not taken any x-ray recently, please, ask your family physician to write a referral to the University of Alberta Diagnostic Imaging Centre, located in the main Hospital building, as they have the best x-ray equipment available to scan a full spine with least radiation. After the x-ray images are taken, please request a CD with your x-ray images and bring it to us.
If you have already taken the x-ray but do not have the CD with you, please go to the imaging centre where the x-rays were taken and ask for the CD for continuing care with a health care provider – Curvy Spine.
Because scoliosis / kyphosis tends to progress over time, we recommend you bring us the most recent one for the best assessment. Usually, for adults, an x ray within 2 years is ok. For growing children, the best is to have an x ray within 6 months.
The Schroth methods is all about helping you gain the understanding and self-awareness of your body so that you can adjust your posture and do the home exercise confidently and independently. Therefore, you do not need to bring another person to help you during the sessions. Patients under 18 years old or with movement difficulties are welcomed to come with their guardians.
Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists' day that could have been filled by another patient. As such, we require 48 hours notice for any cancellations or changes to your appointment. Patients who provide less than 48 hours notice, or miss their appointment, will be charged the full cost of the service.